Time Restricted Eating for Metabolic Syndrome? I'm Unimpressed.
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Combining Time-Restricted Eating and High-Intensity Interval Training: Double Pain / Double Gain
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Study shows dramatic effects on body weight, fat mass, cholesterol, and glucose metabolism - but lifestyle is the hardest thing to change.
Read MoreIntermittent Fasting May Help Treat Metabolic Syndrome
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The study in cell metabolism finds that restricting eating to a 10-hour period improves a variety of parameters of the metabolic syndrome.
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