A Rare Win For Vitamin D Supplementation: Multiple Sclerosis

Randomized trials of Vitamin D supplementation almost always fail. Not this time.

Study after study, across diseases from Alzheimer’s to Zika virus, have shown that low vitamin D levels are risk factors for bad outcomes. Seriously, I challenge you to find a disease state where there isn’t at least some data suggesting worse outcomes among people with vitamin D deficiency.

And yet, when the inevitable randomized trial of Vitamin D supplementation comes around, you get… nothing. It’s become a bit of a running joke on this blog — the compelling observational data shut down by the definitive randomized trial.

So we have good data that low levels are associated with various problems, but a failure to show that correcting those levels makes a difference. The implication is simple: it’s the classic case of correlation vs. causation. Low vitamin D levels are simply correlated with bad outcomes, they don’t cause bad outcomes. It’s not actually the Vitamin D that is causing the problem — people who are sick for other reasons just happen to have low Vitamin D. I actually give a lecture to the med students citing just these studies to convince them that randomized trials are superior sources of evidence than observational research.

That said… science demands that we re-evaluate our priors when new data arrives. And new data has arrived, in the form of a randomized trial that, for once, shows a benefit of Vitamin D supplementation. In just one disease, yes — but it’s an important one: multiple sclerosis.

People with lower vitamin D levels have a higher risk of multiple sclerosis, and of those who develop multiple sclerosis, those with lower vitamin D levels have worse symptoms. But that’s the case with, well, just about every disease. Because lower vitamin D levels are a marker of a lot of things — poorer health overall, less sun exposure, a less varied diet, and so on. It’s a biomarker of a healthy lifestyle. So, it’s not surprising that several prior randomized trials of vitamin D supplementation in MS have been disappointing.

But a trial can be negative for a few different reasons. There’s the common one: the treatment just doesn’t work for the disease. But there are other possibilities. Maybe the treatment was given at the wrong time, or when the disease had progressed too far. Or maybe the trial simply didn’t enroll enough people to detect a reasonable signal.

Now this study, from Eric Thouvenot and colleagues, appearing in JAMA, remedies some of those prior deficits, and suggests a new role for Vitamin D in MS. Let’s break down how it worked.

Thouvenot et al. JAMA 2025.

The investigators enrolled 316 individuals with “clinically isolated syndrome” or CIS. CIS is basically the earliest possible presentation of MS — a first episode of an MS-like syndrome such as optic neuritis. Not everyone with CIS will progress to full-blown MS, but many do. So the first special fact about this trial is they are hitting these participants early.

The second important difference from some of the prior work is the Vitamin D dose. The intervention group in this trial got 100,000 international units of oral cholecalciferol every two weeks. This is a big dose. The Vitamin D3 you get at the local vitamin store is 1000 international units; this dose is 100 times that. Even dosed less frequently, it’s a lot.

(To be fair, the 1000 is once a day and the 100,000 is every two weeks but still)

That is not without risk. Supra-therapeutic doses of Vitamin D can cause elevated calcium levels, kidney stones, nausea, vomiting, confusion, and so on. I’ll get to whether this happened in this study in a bit.

But first, let’s look at the patient population. A fairly young group — remember they were enrolled at the first MS-consistent symptom — the average age was around 35. 70% were female and 40% were active smokers (the study was conducted in France where smoking is more prevalent). About 20% had severe vitamin D insufficiency, a level less than 30 nmol/L. The average time to receiving either the Vitamin D or placebo was about 60 days from the initial presentation. By that time, 80% of the study population had received high-dose steroid therapy, which is pretty much standard of care.

I will point out that no one in this study received disease-modifying therapy like interferon treatments — that was an exclusion criterion. So basically, this is a population of young individuals, newly diagnosed with early MS, who are not at super high risk of progression at least at the time the study started.

But I’m sure you want to see the results. The primary outcome of this study was “disease activity” and you could hit that outcome in two ways. First — a relapse of symptoms. Second, the development of new or growing lesions on MRI. MS has some characteristic findings on brain scans, as you can see here. Participants got follow-up MRIs at 3, 12, and 24 months.

So let’s take a look at what happened.

74% of individuals in the placebo group had an increase in disease activity. 60% of individuals in the Vitamin D group had an increase in disease activity. That’s a 14% absolute risk reduction, which is fairly impressive.

Thouvenot et al. JAMA 2025.

It means that you would need to treat 7 individuals with early MS with Vitamin D to save one person from disease progression. That’s not bad — especially for a relatively inexpensive intervention like a vitamin.

The median time to progression was significantly longer in the Vitamin D group as well — 432 days vs 224 days in the placebo group: that’s around a 7-month difference.

So far, I’m impressed. But let’s take a look at some of the subgroup analyses to figure out what might really be going on here.

The first thing I want to show you is the effect of Vitamin D supplementation, stratified by baseline Vitamin D level. What you see here is that the supplements are dramatically more effective when the patient has Vitamin D insufficiency to begin with.

This isn’t particularly surprising, I suppose — it is fairly typical that vitamins have threshold effects — once you hit a target (and for Vitamin D something like 50 nmol/L might be reasonable) getting higher above that target doesn’t offer too much extra benefit.

The other significant finding was this — the vitamin was much more effective in people without spinal cord lesions — in other words, in people with a less severe initial presentation.

Adding to the implication that Vitamin D might be best among people with less severe disease — we see that it seems to work better among the minority of people in the study who did not get IV steroids at the initial diagnosis. The fact that they didn’t get that therapy suggests that their presentation was milder. So… should we only be giving Vitamin D to those with an initial presentation of MS that is fairly mild?

The answer to that question depends exquisitely on the risk of high-dose Vitamin D supplementation. If it’s very risky, you’ll want to limit its use. If not, well, maybe it’s not as effective in those with worse disease but maybe it couldn’t hurt?

It seems pretty darn safe. Only two patients developed hypercalcemia during the trial — and both of them were in the placebo group. No one developed severe hypercalcemia or kidney failure. It may be a bit early to look for kidney stones though.

Still, it’s hard to look at this trial as anything except a powerful and (to me at least) unexpected victory for high-dose vitamin D supplementation in early MS. I think those testing Vitamin D for other disease-states, who look at the literature and see all those negative trials, might do well to learn some lessons from this study. If you want to design the next positive randomized trial of Vitamin D, maybe start supplementation early, and when you supplement, go for big doses. Will it work for all those diseases from Alzheimer’s to Zika? Of course not. But the first step to finding therapies that do work, is to design the proper study to figure it out.

A version of this commentary first appeared on Medscape.com.