May 22, 2019 The Problem With Ultra-Processed Foods? They're Delicious. May 22, 2019/ F. Perry Wilson A new study suggests that the problem with ultra-processed foods isn’t that they contain horrible fattening chemicals. It’s that we eat too much of them.Read More
March 06, 2019 Sleep Deprivation Increases After-Dinner Snacking, Weight Gain March 06, 2019/ F. Perry Wilson Sleep deprivation leads to more after-dinner snacking and weight gain, according to a study in Current Biology.Read More